[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.peksa.cz\/5-rad-k-uspesnemu-zavedeni-prikrmu\/#Article","mainEntityOfPage":"https:\/\/www.peksa.cz\/5-rad-k-uspesnemu-zavedeni-prikrmu\/","headline":"5 rad k \u00fasp\u011b\u0161n\u00e9mu zaveden\u00ed p\u0159\u00edkrm\u016f","name":"5 rad k \u00fasp\u011b\u0161n\u00e9mu zaveden\u00ed p\u0159\u00edkrm\u016f","description":"O tom, jak\u00fd postup p\u0159i zav\u00e1d\u011bn\u00ed p\u0159\u00edkrm\u016f d\u00edt\u011bte zvolit, je dnes naps\u00e1na spousta nau\u010dn\u00fdch text\u016f, na soci\u00e1ln\u00edch s\u00edt\u00edch se to ot\u00e1zkami t\u00fdkaj\u00edc\u00edch se prvn\u00edch p\u0159\u00edkrm\u016f","datePublished":"2025-03-06","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.peksa.cz\/author\/#Person","name":"","url":"https:\/\/www.peksa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6eaf701939e92690bed32d6f2e2c0f9e1355f2e3837c1fb45fbfacf848239e2d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"peksa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.peksa.cz\/wp-content\/uploads\/img_a301550_w1946_t1511647153.jpg","url":"https:\/\/www.peksa.cz\/wp-content\/uploads\/img_a301550_w1946_t1511647153.jpg","height":0,"width":0},"url":"https:\/\/www.peksa.cz\/5-rad-k-uspesnemu-zavedeni-prikrmu\/","wordCount":688,"articleBody":"O tom, jak\u00fd postup p\u0159i zav\u00e1d\u011bn\u00ed p\u0159\u00edkrm\u016f d\u00edt\u011bte zvolit, je dnes naps\u00e1na spousta nau\u010dn\u00fdch text\u016f, na soci\u00e1ln\u00edch s\u00edt\u00edch se to ot\u00e1zkami t\u00fdkaj\u00edc\u00edch se prvn\u00edch p\u0159\u00edkrm\u016f jen hem\u017e\u00ed. Konkr\u00e9tn\u00edch n\u00e1vod\u016f je spousta, doporu\u010den\u00ed r\u016fznorod\u00e1 a mamink\u00e1m tak \u010dasto z\u00a0t\u011bchto, n\u011bkdy zcela odli\u0161n\u00fdch, rad a teori\u00ed nast\u00e1v\u00e1 doslova \u201echaos\u201c v hlav\u011b.Pod\u00edvejme se proto nyn\u00ed spole\u010dn\u011b na p\u00e1r obecn\u00fdch rad, ve kter\u00fdch se odborn\u00edci shoduj\u00ed a kter\u00e9 jsou z\u00e1kladem \u00fasp\u011b\u0161n\u00e9ho zaveden\u00ed p\u0159\u00edkrm\u016f:1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ZA\u010c\u00c1TEK MEZI 4.-6. M\u011aS\u00cdCEM\u2013 S\u00a0postupn\u00fdm zav\u00e1d\u011bn\u00edm jednotliv\u00fdch p\u0159\u00edkrm\u016f se doporu\u010duje u pln\u011b kojen\u00fdch d\u011bt\u00ed za\u010d\u00edt s\u00a0ukon\u010den\u00fdm 6. m\u011bs\u00edcem v\u011bku. U d\u011bt\u00ed, kter\u00e9 jsou vy\u017eivov\u00e1ny tzv. um\u011bl\u00fdm ml\u00e9kem je mo\u017eno za\u010d\u00edt ji\u017e od ukon\u010den\u00e9ho 4. m\u011bs\u00edce. Prvn\u00edmi p\u0159\u00edkrmy u t\u011bchto d\u011bt\u00ed jsou zelenina, maso a ryby, ovoce, ka\u0161e\u2026 O zav\u00e1d\u011bn\u00ed t\u011bchto i dal\u0161\u00edch surovin (vejce, b\u00edl\u00fd jogurt, pe\u010divo, tvaroh, s\u00fdry\u2026) by V\u00e1s m\u011bl, mil\u00e9 maminky, v\u017edy v\u010das informovat pediatr na preventivn\u00edch kontrol\u00e1ch. Pokud tomu tak nen\u00ed, nebojte se jej zeptat!\u00a02.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 NEJD\u0158\u00cdVE ZELENINA\u2013 Na chu\u0165 sladk\u00e9ho ovoce si d\u00edt\u011b zvykne velmi brzy a snadno. O to h\u016f\u0159e ale pot\u00e9 p\u0159ij\u00edm\u00e1 zeleninu. Proto je vhodn\u00e9 za\u010d\u00edt pr\u00e1v\u011b se zeleninou jako\u017eto s\u00a0prvn\u00edm p\u0159\u00edkrmem Va\u0161eho d\u00edt\u011bte. Za\u010dn\u011bte se zeleninou jedno-druhovou, postupn\u011b volte r\u016fzn\u00e9 kombinace. Ovoce ponechejte v\u00a0procesu zav\u00e1d\u011bn\u00ed p\u0159\u00edkrm\u016f d\u00edt\u011bti jako sladkou te\u010dku nakonec.\u00a03.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 POZITIVN\u00cd P\u0158\u00cdSTUP\u2013 Ne ka\u017ed\u00e9 d\u00edt\u011b si na nov\u00e9 chut\u011b zvyk\u00e1 zcela bez obt\u00ed\u017e\u00ed a p\u0159ij\u00edm\u00e1 je s\u00a0radost\u00ed. U spousty d\u011bt\u00ed jde o \u201eb\u011bh na dlouho tra\u0165\u201c. P\u0159esto, maminky, nezoufejte! Pr\u00e1v\u011b V\u00e1\u0161 pozitivn\u00ed p\u0159\u00edstup a dobr\u00e1 n\u00e1lada ud\u011blaj\u00ed sv\u00e9! Pokud d\u00edt\u011b p\u0159\u00edkrm odm\u00edt\u00e1, do j\u00eddla jej nenu\u0165te, podejte mu jeho b\u011b\u017enou denn\u00ed d\u00e1vku ml\u00e9ka a danou surovinu vyzkou\u0161ejte za p\u00e1r dn\u00ed znovu. Nejprve p\u00e1r l\u017ei\u010dek, postupn\u011b d\u00e1vky zvy\u0161ujte. Uvid\u00edte, \u017ee opakov\u00e1n\u00edm a pozitivn\u00edm nalad\u011bn\u00edm V\u00e1s i Va\u0161eho d\u00edt\u011bte nakonec doc\u00edl\u00edte vytou\u017een\u00e9ho c\u00edle!\u00a04.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DOM\u00c1C\u00cd \u010cI KUPOVAN\u00c9\u2013 A\u0165 u\u017e se, maminky, rozhodnete pro tu \u010di onu variantu, v\u00fdb\u011br je zcela na V\u00e1s. Na trhu je \u0161irok\u00e1 \u0161k\u00e1la v\u00fd\u017eivy ur\u010den\u00e9 nejmen\u0161\u00edm d\u011btem, a\u0165 u\u017e se jedn\u00e1 o zeleninov\u00e9, maso-zeleninov\u00e9 \u010di ovocn\u00e9 p\u0159\u00edkrmy. V\u00fdhodou je to, \u017ee tyto pokrmy ve skleni\u010dk\u00e1ch jsou pe\u010dliv\u011b kontrolov\u00e1ny a vzhledem k\u00a0tomu, \u017ee se maminky nemus\u00ed starat o jejich p\u0159\u00edpravu, \u0161et\u0159\u00ed to jejich \u010das. Na druhou stranu p\u0159\u00edkrmy doma p\u0159ipravovan\u00e9 maj\u00ed sv\u00e9 kouzlo a maminky mohou p\u0159i jejich p\u0159\u00edprav\u011b vyu\u017e\u00edt zeleninu \u010di ovoce p\u011bstovan\u00e9 doma na zahrad\u011b, tzn. \u017ee maj\u00ed jistotu, \u017ee se jejich d\u011btem dost\u00e1v\u00e1 pokrm\u016f ve skute\u010dn\u00e9\u00a0BIO kvalit\u011b.\u00a0\u00a05.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 RADA Z\u00c1V\u011aREM \u2013 NEPROPADAT PANICE!\u2013 Stresovat se kv\u016fli tomu, \u017ee Va\u0161e d\u00edtko sn\u011bdlo m\u00e9n\u011b, ne\u017e je uvedeno v\u00a0nau\u010dn\u00e9 bro\u017eurce \u010di m\u00edsto \u0161est\u00e9ho m\u011bs\u00edce za\u010d\u00edn\u00e1te s\u00a0p\u0159\u00edkrmy v\u00a0m\u011bs\u00edci sedm\u00e9m je opravdu zbyte\u010dn\u00e9 a Vy si t\u00edm jen p\u0159id\u011bl\u00e1v\u00e1te starosti. U\u017e\u00edvejte se i rad\u011bji s\u00a0Va\u0161\u00edm d\u011b\u0165\u00e1tkem radost\u00ed a vzpome\u0148te na na\u0161e babi\u010dky a prababi\u010dky, kter\u00e9 se \u0159\u00eddily zkr\u00e1tka jen \u201ezdrav\u00fdm selsk\u00fdm rozumem\u201c. M\u011bjte na pam\u011bti, mil\u00e9 maminky, a to mohu potvrdit z\u00a0vlastn\u00ed zku\u0161enosti, \u017ee \u0159e\u0161it m\u00e9n\u011b \u2013 je n\u011bkdy skute\u010dn\u011b v\u00edce!                                                                                                                                                                                                                                                                                                                                                                                                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